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Canadian Pharmacy Links Brain Function Deterioration with Bad Fat Intake Health Articles | June 13 Cheap Jerseys From China , 2012
Women who eat a lot of "bad" saturated fat may hurt their overall brain function and memory over time, Harvard University researchers report.

Women who eat a lot of"bad" saturated fat may hurt their overall brain function and memoryover time, Harvard University researchers report. In contrast, eating more "good"monounsaturated fat improved brain function and memory, suggesting that fatsmay have the same effect on the brain as they do on the heart, the researchersadded. Hence, doctors prescribe their patients to buy Nootropil in order to boost their mental abilities.

"Making changes andsubstitutions in one's diet to eat fewer saturated fats and consume moremonounsaturated fats might be a way to help prevent cognitive decline in olderpeople Cheap Jerseys China ," said lead researcher Dr. Olivia Okereke, an assistant professorof psychiatry at Harvard Medical School. "This is important becausecognitive decline affects millions of older people. So, this is a promisingarea of research."

"Just like exercising,maintaining a healthy weight and not smoking, this may be another modifiablefactor in the fight against mental decline," Okereke added.

"Such modifiable factorsare important because these are things that people can actually change and overwhich they can exert some individual control," she said.

"We think it is unlikelythat these findings regarding dietary fat would be primarily explained by ahealthy lifestyle in those with more education Cheap Jerseys ," Okereke said.

"Although this study wasamong women, it would make sense that the basic underlying reasons for thefindings we saw in women should also apply to men," she added.

Samantha Heller, a dietitian,nutritionist, exercise physiologist and clinical nutrition coordinator at theCenter for Cancer Care at Griffin Hospital in Derby, Conn. Wholesale NFL Jerseys , commented that"it appears that the effects of eating a lot of saturated fat and thefoods associated with it, such as red and processed meats, cheese and butter,over time creates a cascade effect of ill health." Her choice for thosewho are in need of intellectual improvement is to buy Pirecetam.

"This study supportsothers that have found an association between saturated fats, the incidence ofAlzheimer's disease and an increased decline in brain function," she said.

"Saturated fat has beenassociated with an increased risk of atherosclerosis, cancer and diabetes Wholesale Jerseys China , andmay increase fat storage in your abdomen -- commonly referred to as 'abflab,'" Heller said.

"Ab flab in and of itselfincreases the risk for heart disease, diabetes, certain cancers and Alzheimer'sdisease," she said.

"The evidence is stackingup against consuming saturated fat regularly," Heller said.�

"To lower your intake ofsaturated fat, choose low or nonfat dairy foods such as fat-free milk andyogurt. Stick with skinless poultry and fish. Limit red and processed meatssuch as beef Wholesale Jerseys , pork, lamb, hot dogs or bologna, to a few times a month.Experiment with meatless meals such as veggie burgers, spinach-eggplantlasagna, or black bean, corn and avocado tacos Cheap NFL Jerseys Online ," she advised. And, Canadian pharmacy fully supports thisendeavor to raise brain functions to the next level.

Saturated fat is fat that consists of triglyceridescontaining only saturated fatty acids. Saturated fatty acids have no doublebonds between the individual carbon atoms of the fatty acid chain. That is, thechain of carbon atoms is fully "saturated" with hydrogen atoms. Thereare many kinds of naturally occurring saturated fatty acids, which differmainly in number of carbon atoms, from 3 carbons (propionic acid) to 36(hexatriacontanoic acid).

Various fatscontain different proportions of saturated and unsaturated fat. Examples offoods containing a high proportion of saturated fat include animal fats such ascream, cheese, butter Cheap NFL Jerseys Wholesale , and ghee; suet, tallow, lard, and fatty meats; as wellas certain vegetable products such as coconut oil, cottonseed oil, palm kernelo. Cheap Jerseys From China Cheap Jerseys Online Cheap NFL Jerseys Cheap NFL Jerseys From China Cheap Wholesale NFL Jerseys Cheap Wholesale NFL Jerseys Wholesale Jerseys China Wholesale Jerseys From China Wholesale NFL Jerseys Wholesale NFL Jerseys