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Chad Townsend has been one of the NRLs leading halfbacks this season, and is set to return to that form in Fridays preliminary final according to his Cronulla teammate Michael Ennis.Townsend was sensationally hooked in the Sharks qualifying final against Canberra last week before Cronulla mounted a gutsy comeback win.Coach Shane Flanagan made the courageous call to shift Jack Bird into Townsends halves slot as the Sharks moved one game away from the grand final.There are many who believe Townsends confidence will be rocked by the move ahead of the Allianz Stadium preliminary final against North Queensland.But Ennis believes Townsend will lean on his good performances throughout 2016 for guidance.Lets be honest, obviously you have Cooper (Cronk) and Johnathan Thurston there but Chad has been one of the form halfbacks of the comp this year, Ennis said.He has had a great for us. He is a big part of what we do and we need him there Friday night.That was a real test of his character and I think he has come out of it with flying colours.The boys have really rallied around him but they didnt have to because he handled it so well.He had a chat to Flanno after the game and has been straight back at halfback for us at training.Townsends halves partner James Maloney said he was lost without the former Warrior.We lost our way a bit when he out, I missed him out there, Maloney said.He does a lot of the organising and direction for us, sometimes I dont know what is going on.When Jack Bird came on he is a bit the same - he is not so good on the organising either.And that is what we need Chad there for. Shoes UK Online Cheap .J. -- Marshawn Lynch said Thursday it will be good to get back to football after the Seattle quiet talking running back wrapped up his final mandatory media session of Super Bowl week. Fake Shoes UK . Once again Jordan Cieciwa (@FitCityJordan) and I (@LynchOnSports) go head to head in our picks. Last weekend at UFC Fight Night 32 my #TeamLynch got the best of #TeamJC by a score of 9-6. Let us know which side youre on for UFC 167 use the hashtag #TeamLynch or #TeamJC on Twitter. https://www.shoesukonline.com/ .com) - The game was all punts and field goals before Kodi Whitfields catch. Fake Shoes UK .S. -- Nikolaj Ehlers registered a hat trick for the third straight game and Jonathan Drouin had a goal and five assists as the Halifax Mooseheads hammered the host Cape Breton Screaming Eagles 10-1 on Tuesday in Quebec Major Junior Hockey League action. Shoes UK Online Store . World champions Tatiana Volosozhar and Maxim Trankov of Russia won the gold medal with 237.71 points, Moore-Towers and Moscovitch followed at 208.45 and Ksenia Stolbova and Fedor Klimov of Russia were third at 187. TORONTO -- Roman Torres scored in the sixth round of penalty kicks to give the Seattle Sounders their first MLS Cup title, 5-4 over Toronto FC after 120 scoreless minutes Saturday night.It was the first MLS Cup final to fail to produce a goal in regulation, setting the stage for a dramatic tiebreaker.While Torontos Michael Bradley and Alvaro Fernandez for Seattle had both seen their shots saved, the game went to sudden-death spot kicks. Torontos Justin Morrow could only clatter his shot off the crossbar, setting the stage for Torres to win it with a high shot down the middle of the goal.Former Toronto FC goalkeeper Stefan Frei was named the games most valuable player.Seattle became the first team in MLS Cup final history to fail to produce a shot on target throughout the game. Additionally, the Sounders three shots overall were the fewest in an MLS title game, the first to feature two expansion franchises. Toronto was the first Canadian MLS Cup finalist.After a fairly subdued 90 minutes of regulation, extra time produced a number of opportunities, but even with Toronto enjoying a 7-0 shot advantage in the 30-minute period, no breakthrough could be found.Seattles lone chance to score in extra time came from a defensive error. Torontos Steven Beitashour saw Brad Evans cross deflect goalward off his leg in the 112th minute, but Clint Irwin bravely dove on the ball to take it away from Torres.Toronto coach Greg Vanney removed former MLS most valuable player Sebastian Giovinco in the 103rd minute in favour of Tosaint Ricketts. The gutsy call almost paid off.Following Ricketts cross five minutes after coming on, it looked as if Altidore was going to give Toronto the lead in the 108th minute with a looping header, but an athletic save from Frei kept it scoreless. Leaping to his left, he scooped the ball off the line with his lefft hand, allowing his defense to clear the ball to safety.ddddddddddddA minute earlier, Ricketts had had a great chance of his own wen a defensive clearance fell to him 16 yards out, but with Frei flat-footed he could only drive his right-footed shot wide of the right post.At the end of regulation, Toronto had a chance to win it in stoppage time when Nick Hagglund headed a Bradley corner kick toward Altidore in the 6-yard box, but Frei reacted bravely to punch the ball clear to end the threat and send the final to extra time.Before that the game was very much in Torontos control, with the home side unleashing 12 shots, three of which hit the target. Seattle couldnt even muster a shot until the 76th minute, when Osvaldo Alonsos effort from 25 yards out was charged down by Bradley, and though the Sounders finished the 90 minutes with three, none required Irwin to make a save.ONE COLD NIGHTThe temperature at kickoff was 28 degrees, making it the second-coldest MLS Cup on record. That honor goes to the 2013 edition at Sporting Park in Kansas City, where the game kicked off at 22 degrees.ONE HOT TICKETWhile the remaining tickets for Saturdays final sold out in three minutes after going on sale to the general public last Monday, there were still 90 or so tickets available on StubHub 10 minutes prior to kickoff. Prices ranged from $147 up to $2,500 for a ticket that retailed between $55 and $555 at face value.THE POWER OF CHANGESeattles Brian Schmetzer became the first coach in MLS history to take charge of a team midway through the season and lead it to a championship. Sigi Schmid (Los Angeles Galaxy) and Steve Nicol (New England Revolution) took their teams to the title match, but both came up short. ' ' '