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Canberra Olympic reckon they know a way to beat A-League giants Sydney FC for a spot in the FFA Cup decider.The best chance weve got is if they turn up to the wrong ground or on the wrong night, laughed coach Frank Cachia.Maybe we can do something on Facebook that says were playing on a Wednesday and we turn up on a Tuesday.Olympic booked a semi-final date next month with the Sky Blues in the nations capital with a last-gasp 1-0 win over Victorian outfit Green Gully at Deakin Stadium on Tuesday night.Captain and veteran goalkeeper Angelo Konstantinou struck a penalty in the 95th minute to send the reigning local champions into the final four - the first ACT team to do so.And they did it with only 10 men, after Adam Rogic - brother of Socceroos and Celtic midfielder Tom Rogic - was sent off for two yellow cards on the hour mark.Canberra, celebrating their 60th year, are the last of the grassroots clubs in the competition, with Melbourne Victory to play Melbourne City in the other semi-final.Their clash with Sydney will be their first against an A-League side.Theres absolutely no way that Graham Arnold is going to be fearing Canberra Olympic, admitted Cachia.He knows that hes got quality and hell have an extra four weeks of preparation and the A-League kicking off.Were playing an A-League side when theyre at their peak pretty much but regardless, were going to give a good account of ourselves.These guys have already fulfilled so many dreams for the club and for the region.Konstantinou said he had no fear playing a club like Sydney FC.The 37-year-old, who runs a chain of gyms in the ACT by day, has just returned from representing Australia at the FIFA Futsal World Cup in Colombia.I get the same feeling when playing for Australia - were always facing big teams, he said.On the night, anybody can win. Whats to say theyre better?Theyre big games, but weve got the Canberra conditions, they have to travel, and weve got a really good team which is gelling together.Cheap Football Jerseys Throwback China . Q: Team Canada announces their Olympic roster three weeks from today. Who is general manager Steve Yzerman watching? LeBrun: Over the last 48 hours, hes taken in the home-and-home between the Dallas Stars and Colorado Avalanche with Jamie Benn and Matt Duchene being the obvious targets. Custom Football Jerseys Throwback . Emery skated the length of the ice and fought an unwilling Holtby during the third period of the Flyers 7-0 loss Friday night in Philadelphia. He was given 29 penalty minutes, including a game misconduct. But Emery did not face even a disciplinary hearing with NHL senior vice president of player safety Brendan Shanahan because rules 46. http://www.cheapfootballthrowback.com/ . The Australian is competing in his final season in Formula One and still looking for his first win this year. He will look to end Vettels run of six straight race wins on Sunday. Webber, who is fifth in the championship, earned his second pole from the past three races and 13th of his career. Stitched Football Jerseys Throwback . -- Three close looks at the bucket, three misses. Discount Football Jerseys Throwback . LOUIS -- Lance Lynn was one of the more enthusiastic participants as the St.WINNIPEG -- Coach Tim Burke suggests the Winnipeg Blue Bombers will loosen the leash on quarterback Buck Pierce just a little as they try to spark a lacklustre offence. Pierce has been a quarterback who moves and while it has cost him -- injuries have sidelined him for large chunks of his career -- trying to keep him in a bubble hasnt worked so well either this season. Winnipeg currently sits at 1-2, although so does every other team in the CFL East. "Were going to rectify that a little bit this week in our game plan," Burke said of the way Pierce has been held in check. "When he has done some positive things this year hes extended things with his feet and so I think youll see a little bit more wide open Buck Pierce this week." It also hasnt been much of a bubble. Pierce was sacked six times in his last outing alone, although Burke points out hes also healthier at this point in the season that he has been in some time. "Hes going to have to be smart about taking hits. Hes just going to have to get down on the ground when he needs to." Keeping Pierce healthy was one of the keys to Winnipegs plan for success this season but so far the offence hasnt managed to generate enough points to suggest it was the only fix needed. Burke has trotted out a pretty long list of problems from receivers who dont move as ordered to an offensive line that isnt learning from its mistakes. Then there are penalties Burke says are just plain dumb, such as offsides on kicks. Burke wasnt ready Tuesday to announce any of the roster moves he has already suggested might happen to try and fix some of these problems, but says he will be ready Wednesday. "You have to learn from your mistakes," agrees Pierce. "Were all professionals here and we learn and we move on." He said a successful offence is all about execution and everyone doing their jobs and admits even he hasnt done his as well as he should. "Im not doiing what I need to do to put our team in a position to be successful," he said.dddddddddddd "I missed some throws that I usually dont miss. Those things are going to happen, you just cant have them happen all the time." And he too said taking off the leash would be a good idea. "Obviously my strength is me moving around and running," he said, "so hopefully well see more of that this week." Meanwhile, after coming away battered and bruised from their 25-20 loss to the Hamilton Tiger-Cats last weekend, the Bombers are getting defensive back Johnny Sears into the lineup again. Hell replace Desia Dunn, out for at least two weeks with a hamstring injury. Sears remembers his last game at the old Ivor Wynne Stadium last year, before he got injured. Now hes eager to get back on the field in his first start since then, when the Toronto Argonauts visit Friday. And, if anything, he says his trademark aggressive approach is going to be intensified. "Oh yeah, I think now its more, because Ive been out for so long, he said after practice Tuesday. "My last game wasnt even a home game, it was an away game, and it was the end of the season." It was the end of an unpleasant 6-12 season for the Bombers, who finished out of the playoffs. They got off to a slow start in 2012 and never really recovered. Sears was also reunited this year with defensive co-ordinator Casey Creehan, who he knew when both we at Eastern Michigan, Sears as a player and Creehan as one of their defensive coaches. "He wasnt my position coach . . . but weve got a great rapport with each other," said Sears. "He hasnt changed one bit, still high intensity . . . He makes sure we practice the way we want to play," he said. "Hes a player without the pads." Creehans defence has been the one anchor the Bombers have been able to rely on this season as they struggle to stay in games offensively. ' ' '